Stress Management

What is Stress …. The Silent Killer? Stress is a state of mind that causes worry or emotional tension. Why Stress Happens? When ego is hurt (feedback, comments, criticism) When loose something which we feel important When a situation is not Acceptable to us When want to do/get something but are unable Stress is mostly […]

Acupressure Healing

What is Acupressure? Acupressure is a form of Chinese method of treatment. It uses the fingers or similar tools to press acupressure points on the body to stimulate the natural self healing abilities. The Chinese have been using acupressure for over 5,000 years. How Does Acupressure Work? Acupressure points are places on the skin that […]

Destructive Habits of Incompetent People

Just Don’t Do What the Incompetent People Do! 1 – They Think, Say, & Do Negative Things They see problems in every opportunity. They complain that the sun is too hot. They curse the rain for ruining their plans for the day. They blame the wind for ruining their hair. They see the problems but […]

Anger Management

A Matchstick Has A Head But Not A Brain – It Burns by a Rub! Ways to Manage Anger The key to anger reduction is “Knowing Yourself”. Do important jobs now before they become urgent. When you make mistakes, learn from them rather than getting angry. Don’t criticize, condemn & complain because it makes you […]