Heart Disease, BP, Cholesterol, Gallstones, Stroke, Constipation and Diabetes Natural Cure:

Heart Disease, BP, Cholesterol, Gallstones, Stroke, Constipation and Diabetes Natural Cure: Precautions: Avoid red meat, spinach, rice, spicy and fried or oily foods, bakery items, junk foods, soft drinks, cold water, black tea, and other beverages, alcohol, tobacco, betel leaves, black tea, cigarettes, etc.: Part I: Follow all below Dietary and Medicinal Prescriptions with Complete […]

Blood Pressure Guide

  What Is Blood Pressure? Blood pressure is the force of blood pressing against the walls of your arteries. When it’s too high, it is called hypertension and raises the heart’s workload and can cause serious damage to the arteries. Over time, uncontrolled high blood pressure increases the risk of heart disease, stroke, and kidney […]

How to Quit Smoking?

Why Do We Start to Smoke Interested in experimenting Parents or friends smoke Looks cool Want to fit in Friends pressurize to smoke To get rid of gastric problem To fire-out stress & tiredness … and many other reasons Why Do We Continue to Smoke Nicotine addiction Tough to quit! Something to do with your […]