Allergies, Colds, Flu, Phlegm, Pneumonia, Asthma, TB, etc; Natural Cure:

Avoidance to Strengthen Natural Defense System (Immunity): Cold air or cold drinks (cold water, soda bottles, packaged juices, ice cream, etc.), All bakery items (candies, crisps, chocolates, toffees, chips, biscuits, bread, etc.), All packaged market beverages or foods, food supplements, junk foods, alcohol, foods prepared or heated in microwave ovens, All Initiator/phelegmetic foods, drinks (cauliflower, […]