High Blood Pressure

Natural Cure for Heart Diseases:

Shakeel Ahmad Shah

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Blood Pressure Guide

Shakeel Ahmad Shah

  What Is Blood Pressure? Blood pressure is the force of blood pressing against the walls of your arteries. When it’s too high, it is called hypertension and raises the heart’s workload and can cause serious damage to the arteries. Over time, uncontrolled high blood pressure increases the risk of heart disease, stroke, and kidney […]

How to Quit Smoking?

Shakeel Ahmad Shah

Why Do We Start to Smoke Interested in experimenting Parents or friends smoke Looks cool Want to fit in Friends pressurize to smoke To get rid of gastric problem To fire-out stress & tiredness … and many other reasons Why Do We Continue to Smoke Nicotine addiction Tough to quit! Something to do with your […]

Acupressure Healing

Shakeel Ahmad Shah

What is Acupressure? Acupressure is a form of Chinese method of treatment. It uses the fingers or similar tools to press acupressure points on the body to stimulate the natural self healing abilities. The Chinese have been using acupressure for over 5,000 years. How Does Acupressure Work? Acupressure points are places on the skin that […]