Managing Diabetes

Note: Diabetese is due to current lifestyle – to get rid of it, just change the lifstyle. Avoidance: Laziness, worries, market food, all fried foods, all bakery items, junk foods, food supplements, packaged and market food and beverages, cold drinks, white sugar, rice, potatoes, dal mash, Alcohol, tobacco, paan, beedi, black leaf tea, coffee, etc. Part […]