Dermatology Problems & Solutions:

Dermatology Description Papule Macule Nodule Patch Vesicle Bulla Plaque Papule Small palpable circumscribed lesion <0.5cm         Macule Flat, circumscribed non-palpable lesion             Pustule Yellowish white pus-filled lesion       Nodule Large papule >0.5cm     Plaque Large flat topped elevated palpable lesion     Patch Large […]

Stress Management

What is Stress …. The Silent Killer? Stress is a state of mind that causes worry or emotional tension. Why Stress Happens? When ego is hurt (feedback, comments, criticism) When loose something which we feel important When a situation is not Acceptable to us When want to do/get something but are unable Stress is mostly […]

Acupressure Healing

What is Acupressure? Acupressure is a form of Chinese method of treatment. It uses the fingers or similar tools to press acupressure points on the body to stimulate the natural self healing abilities. The Chinese have been using acupressure for over 5,000 years. How Does Acupressure Work? Acupressure points are places on the skin that […]

Cell Phone Safety Tips

1. Cell Phones are Dangerous! Yet we don’t believe, but they are dangerous. The voluntary exposure of the brain to microwaves from cell phones is the largest human biological experiment ever. 2. Cell Phones Dangerous Than Cigarettes Brain experts warn of huge rise in tumors and calls on industry to take immediate steps to reduce […]

Anger Management

A Matchstick Has A Head But Not A Brain – It Burns by a Rub! Ways to Manage Anger The key to anger reduction is “Knowing Yourself”. Do important jobs now before they become urgent. When you make mistakes, learn from them rather than getting angry. Don’t criticize, condemn & complain because it makes you […]